Codependency is an unseen, controlling pattern where one person consistently puts another’s needs before their own—often at the expense of their well-being—in an effort to create peace within their own world.

Picture yourself in a boat, rowing with all your might to keep both yourself and someone else afloat, only to realize there’s a hole at the bottom. The issue isn’t how fast you’re rowing; the problem lies beneath the surface, unseen and unresolved. This is what it feels like to be trapped in the grip of codependency.

At Awaken Therapeutic Services, we focus on addressing the root causes of codependency. Without this foundational work, you may find yourself stuck in cycles of people-pleasing, emotional exhaustion, and constant need for approval. Our therapy supports you in breaking free from these patterns and fosters growth in self-awareness, self-worth, and emotional resilience.

Healing from codependency is a crucial step toward a future defined by greater freedom, improved mental health, and authentic, supportive relationships. We are here to guide you on this journey toward lasting growth and empowerment.